Jon Green 200m row
200m
Meters
0:44.3
Time
1:50.7
Pace
14
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1186 |
Stroke Rate | 28 |
Stroke Count | 21 |
Drag Factor | 117 |
July 08, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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