Jon Green 200m row
200m
Meters
0:43.2
Time
1:48.0
Pace
14
Calories
143
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 44 |
Stroke Count | 31 |
Drag Factor | 77 |
July 25, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 44 | 143 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 47 | 128 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 42 | 158 |
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Workout Graph
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