Jon Green 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
53
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 71 |
July 27, 2017 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 25 | 125 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 26 | 124 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 27 | 134 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 25 | 132 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 26 | 119 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 25 | 117 |
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Workout Graph
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