Jon Green 5:08 row

1,071m

Meters

5:08.3

Time

2:23.9

Pace

58

Calories

149

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count138
Drag Factor70

July 29, 2017 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.3 1,071m 2:23.9 117 703 21 149
5:00.0 1,042m 2:23.9 117 703 27 147
5:08.3 30m 2:18.3 132 755 15 151

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Workout Graph

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