Jon Green 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 78 |
July 30, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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