Jon Green 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 90 |
August 03, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 27 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.