Jon Green 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 96 |
August 04, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 28 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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