Jon Green 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 77 |
August 05, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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