Jon Green 1000m row
1,000m
Meters
5:17.1
Time
2:38.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 78 |
August 14, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 25 | 121 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 26 | 118 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 25 | 125 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 26 | 125 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 25 | 117 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 27 | 124 |
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Workout Graph
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