Jon Green 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
118
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 76 |
August 15, 2017 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 149 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 148 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 26 | 145 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 26 | 150 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 26 | 156 |
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Workout Graph
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