Jon Green 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 77 |
August 17, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 24 | 122 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | 113 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 24 | 122 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 127 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 25 | 123 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 25 | 126 |
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Workout Graph
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