Jon Green 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 97 |
August 18, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 24 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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