Jon Green 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
59
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 97 |
August 18, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 22 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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