Jon Green 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 97 |
August 22, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 23 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 25 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 |
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Workout Graph
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