Jon Green 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 78 |
September 07, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 26 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
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Workout Graph
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