Jon Green 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 90 |
September 09, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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