Jon Green 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
58
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 26 |
Stroke Count | 121 |
Drag Factor | 101 |
September 14, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 |
0:46.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 |
0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 |
0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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