Jon Green 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 106 |
September 15, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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