Jon Green 1000m row
1,000m
Meters
5:15.2
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 74 |
September 18, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 28 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 29 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 32 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 26 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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