Jon Green 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 83 |
September 19, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 25 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 26 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 25 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 26 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 26 |
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