Jon Green 250m row
250m
Meters
0:51.4
Time
1:42.8
Pace
19
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 125 |
September 26, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 36 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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