Jon Green 2000m row
2,000m
Meters
9:13.4
Time
2:18.3
Pace
115
Calories
143
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 86 |
October 08, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 23 | 143 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 | 137 |
2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 | 148 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 24 | 153 |
2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 136 |
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Workout Graph
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