Jon Green 1000m row
1,000m
Meters
5:19.5
Time
2:39.7
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 67 |
October 17, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 28 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 32 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 26 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 29 |
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