Jon Green 20:01 row
1,886m
Meters
20:01.4
Time
5:18.5
Pace
147
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 16 |
| Stroke Count | 292 |
| Drag Factor | 96 |
December 22, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 1,886m | 5:18.5 | 11 | 337 | 16 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 22 |
| 12:00.0 | 310m | 9:40.6 | 2 | 306 | 8 |
| 18:00.0 | 571m | 5:15.2 | 11 | 338 | 19 |
| 20:01.4 |
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