Jon Green 5:44 row
1,130m
Meters
5:44.2
Time
2:32.3
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 163 |
January 20, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,130m | 2:32.3 | 99 | 640 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 5:44.2 | 113m | 3:15.5 | 47 | 461 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.