Jon Green 1000m row
1,000m
Meters
5:46.4
Time
2:53.2
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 93 |
January 03, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 22 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 22 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 22 |
| 1:18.3 | 800m | 3:15.7 | 47 | 460 | 23 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 23 |
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Workout Graph
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