Jon Green 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 79 |
April 08, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 28 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 26 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 27 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 29 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 31 |
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Workout Graph
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