Jon Green 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 81 |
July 07, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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