Jon Green 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 82 |
August 06, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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