Jon Green 5:08 row
1,078m
Meters
5:08.0
Time
2:22.8
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 94 |
October 06, 2018 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,078m | 2:22.8 | 120 | 713 | 14 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 8 |
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Workout Graph
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