Jon Green 18:08 row
3,379m
Meters
18:08.6
Time
2:41.0
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 80 |
October 08, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.6 | 3,379m | 2:41.0 | 84 | 588 | 22 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 19 |
| 10:37.4 | 1,000m | 2:30.9 | 102 | 650 | 23 |
| 16:07.5 | 1,000m | 2:45.0 | 78 | 567 | 23 |
| 18:08.5 | 379m | 2:39.6 | 86 | 596 | 23 |
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Workout Graph
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