Jon Green 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 141 |
November 14, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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