Jon Green 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 107 |
January 16, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 24 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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