Jon Green 6000m row
6,000m
Meters
27:59.2
Time
2:19.9
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 101 |
January 05, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 24 |
| 5:41.9 | 1,200m | 2:22.4 | 121 | 716 | 23 |
| 5:39.7 | 2,400m | 2:21.5 | 123 | 724 | 23 |
| 5:37.7 | 3,600m | 2:20.7 | 126 | 732 | 24 |
| 5:36.8 | 4,800m | 2:20.3 | 127 | 735 | 26 |
| 5:23.0 | 6,000m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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