Jon Green 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 98 |
February 01, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 27 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 26 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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