Jon Green 15:00 row

3,173m

Meters

15:00.0

Time

2:21.8

Pace

178

Calories

Average Watts123
Calories Per Hour722
Stroke Rate25
Stroke Count377
Drag Factor103

June 03, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,173m 2:21.8 123 722 25
3:00.0 632m 2:22.4 121 717 23
6:00.0 617m 2:25.8 113 688 25
9:00.0 638m 2:21.0 125 729 26
12:00.0 621m 2:24.9 115 695 25
15:00.0 665m 2:15.3 141 785 27

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Workout Graph

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