Jon Green 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 121 |
June 28, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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