Jon Green 100m row

100m

Meters

0:20.9

Time

1:44.5

Pace

7

Calories

Average Watts307
Calories Per Hour1355
Stroke Rate40
Stroke Count13
Drag Factor108

July 23, 2019 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.9 100m 1:44.5 307 1355 40
0:20.9 100m 1:44.5 307 1355 40

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Workout Graph

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