Jon Green 8:00 row
1,813m
Meters
8:00.0
Time
2:12.3
Pace
108
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 109 |
August 22, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 24 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
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