Jon Green 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 97 |
January 01, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 25 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.