Jon Green 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
117
Calories
96
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 105 |
January 03, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 | 96 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 24 | 112 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 24 | 96 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 25 | 91 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 27 | 86 |
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Workout Graph
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