Jon Green 1000m SkiErg
1,000
Meters
5:07.4
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 128 |
January 03, 2020 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 30 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 32 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 31 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 30 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 29 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski