Jon Green 45:00 row
9,328m
Meters
45:00.0
Time
2:24.7
Pace
522
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 24 |
Stroke Count | 1110 |
Drag Factor | 87 |
January 05, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 9,328m | 2:24.7 | 115 | 697 | 24 |
9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 23 |
18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 23 |
27:00.0 | 1,831m | 2:27.4 | 109 | 675 | 25 |
36:00.0 | 1,817m | 2:28.5 | 107 | 667 | 25 |
45:00.0 | 1,901m | 2:22.0 | 122 | 720 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.