Jon Green 6500m row
6,500m
Meters
29:59.4
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 88 |
January 08, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.4 | 6,500m | 2:18.4 | 132 | 754 | 28 |
| 5:58.8 | 1,300m | 2:18.0 | 133 | 758 | 26 |
| 5:58.5 | 2,600m | 2:17.8 | 134 | 759 | 27 |
| 6:01.3 | 3,900m | 2:18.9 | 130 | 748 | 28 |
| 6:04.7 | 5,200m | 2:20.2 | 127 | 736 | 29 |
| 5:56.1 | 6,500m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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