Jon Green 1000m SkiErg
1,000m
Meters
4:50.7
Time
2:25.3
Pace
53
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 148 |
January 09, 2020 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 34 | 121 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 36 | 98 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 34 | 124 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 33 | 133 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 34 | 135 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 35 | 117 |
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Ski