Jon Green 1000m SkiErg
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
87
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 148 |
January 09, 2020 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 54 | 33 | 87 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 33 | 89 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 32 | 97 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 33 | 88 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 10 | 34 | 84 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 35 | 79 |
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Ski