Jon Green 50:00 row
10,844m
Meters
50:00.0
Time
2:18.3
Pace
627
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 91 |
January 11, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,844m | 2:18.3 | 132 | 755 | 27 | 146 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 127 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 26 | 141 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 | 149 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 29 | 154 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 30 | 163 |
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Workout Graph
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