Jon Green 1:00:00 row
12,016
Meters
1:00:00.0
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 68 |
January 12, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,016 | 2:29.8 | 104 | 658 | 655 | 26 |
| 12:00.0 | 2,434 | 2:27.9 | 108 | 672 | 134 | 23 |
| 24:00.0 | 2,450 | 2:26.9 | 110 | 679 | 135 | 25 |
| 36:00.0 | 2,311 | 2:35.7 | 93 | 618 | 123 | 25 |
| 48:00.0 | 2,360 | 2:32.5 | 99 | 639 | 127 | 28 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 684 | 136 | 29 |
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Workout Graph
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