Jon Green 50c SkiErg
902m
Meters
4:34.0
Time
2:31.8
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 79 |
January 16, 2020 12:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 902m | 2:31.8 | 100 | 643 | 38 |
| 0:52.4 | 177m | 2:28.0 | 108 | 671 | 38 |
| 0:48.2 | 173m | 2:19.3 | 129 | 745 | 41 |
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 34 |
| 0:57.8 | 184m | 2:37.0 | 90 | 610 | 39 |
| 0:50.2 | 175m | 2:23.4 | 119 | 708 | 42 |
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Workout Graph
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