Jon Green 3x2000m/3:00r row
6,000m
Meters
26:40.7
Time
2:13.3
Pace
358
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 35:40.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 107 |
January 16, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 6,000m | 2:13.3 | 147 | 807 | 27 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 26 | |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 28 | |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 29 | |
| r872m |
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Workout Graph
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